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Supplements Β· Food Safety

phlorizin is safe at food-relevant doses

Insufficient Supplements 🐭 Non-human evidenceπŸ”¬ Includes disconfirming
RefutedContestedStrong support
consensus score 0.50
βš–οΈ Thin evidence β€” read the needle loosely. The score shows which way the studies lean, but there are too few independent, high-quality ones to place it firmly. Expect this to move as better evidence arrives.

πŸ“… Last reviewed: 2026-08-11 β“˜

Evidence ladder

How far up the ladder this claim has climbed. A high consensus on a low rung means "consistent so far," not "proven in people."

Top evidence so far: Animal studies (Animal)

MechanismIn-vitroAnimalObservationalRCTMeta-analysis

How the studies fall

1 support 0 contradict 1 tested null 0 mixed Β· 2 sources, 1 independent group

What the evidence shows

Gate on the apple-pomace/SGLT1 formulation, and the finding is an absence rather than a result. I searched for human safety data on phlorizin at dietary doses and found none. The retrieved literature is rodent and cell work, and most of it reports putative benefits (antioxidant, cognitive, cardioprotective) rather than testing safety.

The evidence (2)

SourceGradeStanceQualityFinding
Yu YW, et al.
2024 Β· International immunopharmacology
animal supports low Phlorizin 1 mg/kg/day for 28 days in rats and 120 uM in AC16 cells was protective in sepsis-induced myocardial dysfunction via autophagy. Benefit study in a disease model, not a safety assessment, and the dose is pharmacological.
Yamaguchi K, et al.
2011 Β· Drug metabolism and disposition: the biological fate of chemicals
animal tested-null low PK/PD model of phlorizin's inhibition of renal glucose reabsorption in rats. Characterises potency and exposure but reports no safety or toxicity endpoint, and no human data. Included to document that the pharmacology literature does not address dietary safety.

Disagree, or know a study we missed?

We grade by evidence, not opinions. The way to weigh in is to point us to a study we haven't cited (check the evidence table above first), or to flag a problem with one we have. Every submission is reviewed; if it holds up, the grade updates and shows in Science Changes Its Mind.

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Educational only, not medical advice. Grades and scores reflect published evidence weighted by study design and quality; see the methodology.